Confident Speaker Foundations is one of the free public speaking tracks in SpeakUp Coach. Master the building blocks of great speaking: volume, pace, clarity, and structure.. It is made up of 5 modules holding 15 lessons in total. Each lesson explains one idea and ends with a short speech you record in your browser, scored on pace, filler words, clarity and delivery. It is free, needs no download, and is available in English and Spanish; reading this page needs no account, and taking the lessons needs a free one.